Pure Soul Sanctuary | Hatha Yoga Retreat

PROGRAM

Hatha Yoga

LENGTH

7 Days / 6 Nights

FROM

$850

Hatha Yoga

Discover the profound stillness and physical grounding of classic Hatha Yoga. In a fast-paced world, this retreat is designed to hit the pause button, allowing you to purify the body and calm the mind through deliberate, mindful postures.

What's Included:

6 Nights of peaceful, eco-friendly accommodation.

3 Organic, plant-based meals daily.

All daily Yoga, Pranayama, and Meditation classes.

Study materials and philosophy workbooks.

One complimentary Ayurvedic massage (60 mins).

Group transfer from the local airport/station.

Quick Jump

Overview Practice Study Track Available Dates

This immersion focuses on aligning the skin, muscles, and bones, opening the channels of the body so that vital energy can flow freely. It is the perfect foundational retreat for beginners and a profound reset for experienced practitioners.

The core of this retreat revolves around the integration of movement, breath, and consciousness.

Asana Clinic

Daily extended posture workshops focusing on proper alignment, modifications, and holding poses to build internal heat and physical resilience.

Pranayama

Systematic breathing techniques designed to expand lung capacity, balance the nervous system, and prepare the mind for deep meditation.

Surya Namaskar

The Sun Salutation serves as the central anchor of our physical practice. This dynamic sequence heats the body, synchronizes the breath with movement, and acts as a moving meditation.

Master 12 foundational postures.
Develop breath-to-movement connection.

This retreat is designed to be accessible to everyone. No advanced gymnastics or flexibility is required—only a willing spirit.

Physical Readiness: Open to all levels. Come to morning sessions with an empty stomach.
Mental Readiness: Bring an open mind and a willingness to embrace periods of digital detox and silence.

Morning

Awakening Flow

Cleansing practices (Kriyas), seated meditation, and an active 90-minute Hatha alignment flow.

Afternoon

Rest & Study

Restorative postures, anatomy workshops, philosophy lectures, and free time for nature walks.

Evening

Integration

Gentle stretching, guided Yoga Nidra (yogic sleep), and Satsang (community gathering).

Immerse yourself in the foundational texts of yoga. Our daily study sessions explore the ancient Hatha Yoga Pradipika and Patanjali's Yoga Sutras, bridging the gap between physical practice and profound spiritual philosophy. Discover the "why" behind the movements you practice on the mat.

Available Dates

Shake off the winter stagnation. This spring session focuses heavily on detoxifying twists, energizing sun salutations, and pranayama to clear the lungs. Includes 6 nights of accommodation, all organic meals, and classes.

Payment required to book

Refundable up to 14 days prior.

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