This retreat utilizes the intellect to transcend the intellect. The path of knowledge requires a sharp, focused mind:
Atma Vichara (Self-Inquiry)
Popularized by Ramana Maharshi, this is the relentless internal questioning of "Who am I?" By continually tracing the 'I-thought' back to its source, the ego dissolves into pure awareness.
Neti Neti (Not This, Not This)
An analytical meditation technique of negation. By systematically observing that you are not your body, not your mind, and not your emotions, you arrive at the undeniable presence of the Observer.