Pure Soul Sanctuary | Detox & Cleansing Retreat

PROGRAM

Detox & Cleansing

LENGTH

7 Days / 6 Nights

FROM

$1,200

Cellular Renewal

Our modern environment constantly exposes us to heavy metals, processed foods, and stress. This scientifically-backed retreat gives your digestive system a profound rest, allowing your body to activate "autophagy"—the natural process of clearing out damaged cells and regenerating new ones.

What's Included:

6 Nights of peaceful, toxin-free accommodation.

Daily organic cold-pressed juices, broths, and herbal teas.

Daily access to Infrared Saunas for deep sweating.

One 90-minute Lymphatic Drainage massage.

Daily gentle detox yoga and guided breathwork.

Holistic nutrition and post-cleanse integration workshops.

Quick Jump

Overview Practices Nutrition Track Available Dates

Digestion takes up nearly 30% of our body's daily energy output. When we shift from heavy, solid foods to a nutrient-dense liquid diet, we free up massive amounts of biological energy. The body instinctively redirects this surplus energy toward "housecleaning"—repairing tissues, fighting inflammation, and flushing out accumulated waste.

This retreat blends the ancient wisdom of fasting with modern nutritional science to safely support your liver, kidneys, and lymphatic system in their natural detox pathways.

We use multiple holistic modalities to stimulate elimination through your primary detox organs:

Liquid Nutrition

A highly curated schedule of low-glycemic green juices, anti-inflammatory elixirs (turmeric, ginger), and mineral-rich vegetable broths to flood your cells with bioavailable nutrients.

Lymphatic Support

Since the lymphatic system has no "pump," we utilize dry skin brushing, rebounding (mini-trampolines), and targeted massage to manually move toxins toward elimination.

Infrared Sauna Therapy

Your skin is your largest organ of elimination. Daily sessions in our full-spectrum infrared saunas heat the body from the core outward, inducing a deep, purifying sweat.

Excretes heavy metals and environmental toxins.
Boosts circulation and cellular oxygenation.

The success of your cleanse is heavily determined by your preparation. If you arrive heavily caffeinated and sugar-dependent, the first three days will be physically miserable.

7 Days Prior: You must systematically wean yourself off coffee, alcohol, processed sugar, dairy, and heavy meats. A detailed guide will be sent upon registration.
Managing Symptoms: Expect headaches, fatigue, and emotional swings during days 2 and 3. This is a normal part of the "healing crisis" as toxins enter the bloodstream to be eliminated.

Morning

Flush & Flow

Start with warm lemon water and apple cider vinegar. Engage in gentle, twisting yoga to stimulate the digestive organs, followed by your first green juice.

Afternoon

Sweat & Rest

Enjoy alternating juices and wellness shots. Participate in infrared sauna sessions, dry brushing, and take essential midday naps.

Evening

Broth & Education

Warm, mineral-rich vegetable broth for "dinner," followed by nutrition lectures and deeply restorative Yoga Nidra to ensure healing sleep.

Cleansing is only half the journey; how you break your fast is critical. You will learn how to properly rebuild your gut microbiome, manage sugar cravings, and integrate a realistic, alkaline-leaning diet into your busy life post-retreat.

Available Dates

Spring is the optimal biological time to cleanse. This intense protocol targets the liver through bitter greens, dandelion extracts, and targeted twists to shed the sluggishness of winter and reignite your metabolism.

Payment required to book

Refundable up to 14 days prior.

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